I’ve posted this article from the Mayo Clinic. Some of you have heard of them. I talk about this stuff all the time with patients. I want people to make an informed choice about their options.
Why should I hit the gym?
But what if we told you going to the gym doesn’t have to be entirely about fitness? There’s way more to working out than a number on the scale. Here are a few reasons to hit the gym that have nothing to do with your body: 1. You’ll find your sweat squad. We guys don’t...
Erectile Dysfunction: Things are not going as planned
Who really wants to talk about ED? It is like the elephant in the room sometimes. We guys don’t usually bring it up around one another and the subject doesn’t exactly come up during opportune moments. Major bummer! So what do I do about it? One thing you can do is take a look at...
What’s all this weight loss talk about?
We’ve all seen those before and after pictures of people who have lost a significant amount of weight. The famous actor pictured below is one of many public figures that have gone through some sort of process and coaching (I assume) to become a healthier person. 2 things immediately come to mind when I look at...
Why I Founded MOPE Clinic
I’ve been on testosterone replacement therapy since I was a teenager. Now I’m in my late 40’s and I’ve been on just about every form of T that there is. Throughout the past year or so I have had multiple conversations with a mentor about TRT services after I discovered just how poorly managed I...
Lets talk about vitamins
So, we’ve all heard about the importance of vitamins. Why are they such a big deal? Overall, they are an integral part of the body’s normal functions. They help with energy levels, immune health and reduce inflammation when taken in appropriate doses. These can come from the foods we eat or the supplements we take...
What is a traumatic brain injury and why does it really matter?
Did y’all know that traumatic brain injuries (TBI) are for more common than once believed? Have you ever been in a car accident? Fell and hit your head? Played contact sports? You don’t have to lose consciousness to have sustained a TBI. Do you feel as if you have become moodier, depressed, anxious or less...
How to get your Free Testosterone checked
Free testosterone! It is what matters. Total testosterone levels are insignificant when it comes to treating low testosterone. Here’s why. Free testosterone is the active form of testosterone in the body. It comprised about 2% of the total present in circulation. Most of it is bound to proteins like albumin and sex hormone binding globulin...
Why Should I Care About Concussions?
I recently had the chance to see the movie, Concussion. The one about the doctor who looked into all of these NFL players who were experiencing mood swings, personality changes, emotional instability and a whole host of other symptoms after their playing careers were done. Several of them died tragically and their brains were studied...