There are multiple reasons why we guys suffer from ED at some point in our lives whether it is a temporary thing or something we have to treat and has lifelong implications. Here is a short list of the most common causes of ED. Hormones– There are 4 major hormones in the body that get...
The New Year of 2022 is fast approaching. We’ve all been under this pandemic thing for nearly 2 years. Seems like just yesterday we were all just going about our daily lives and then BAM! here comes this crazy virus that has affected every single one of our lives in one form or another. Since...
Lots of guys have gone to their primary care provider and wanted to know why they were so tired and uninterested in things that used to get them excited. So, they get their total testosterone checked (along with other blood tests) and are told that they are normal. Let’s pick a number, 350. Normal….maybe for...
Semaglutide. It’s all the craze these days. People are dropping weight like there is no tomorrow. They are looking better, feeling better and having more energy. Who wants to be middle aged and feel like your best life is behind you? Not this middle age guy! IT IS JUST A TOOL TO USE It fulfills...
These new weight loss drugs are the real deal. Whether you are taking Semaglutide (Ozempic, Wegovy), Liraglutide (Trulicity) or another one of those GLP-1 medications the results have been outstanding. People are losing weight and are getting noticed. Naturally, their clothes are fitting better and they find themselves digging in their closet for that old...
What is normal and what is optimal? Why should you care less about normal and strive towards optimal? Of course, optimal is better. After all, who wants to be normal? Here’s a simple analogy for you. You’re a racecar rolling down the road, running wide open and firing on all cylinders. Feeling great. Looking great....
I’ve posted this article from the Mayo Clinic. Some of you have heard of them. I talk about this stuff all the time with patients. I want people to make an informed choice about their options.
But what if we told you going to the gym doesn’t have to be entirely about fitness? There’s way more to working out than a number on the scale. Here are a few reasons to hit the gym that have nothing to do with your body: 1. You’ll find your sweat squad. We guys don’t...
Who really wants to talk about ED? It is like the elephant in the room sometimes. We guys don’t usually bring it up around one another and the subject doesn’t exactly come up during opportune moments. Major bummer! So what do I do about it? One thing you can do is take a look at...
We’ve all seen those before and after pictures of people who have lost a significant amount of weight. The famous actor pictured below is one of many public figures that have gone through some sort of process and coaching (I assume) to become a healthier person. 2 things immediately come to mind when I look at...